Turning the winter blues into seasonal smiles, one positive thought at a time…
It’s been an unexpected gorgeously warm 20 degrees in my little garden today.
Mum was clattering around upstairs in her wardrobe in a bid to put her (extraordinary amount) of summer shoes in the attic, out of use for another year.
I sat out on the garden sofa with a cup of tea and did some writing in the sunshine. It was then that It dawned on me that it might just be a long time until I can do this again, as I’m fearful that today is quite possibly the very last day of summer,
Every year around this time the dread begins to set in. It’s time for driving to and from work in the dark, for dry hair, chapped lips, tight fitting jeans, gearing yourself up to run from your warm bed to a warm shower across the freezing cold landing, tiredness, lots of darkness, feeling as though life is all consumed with work and sleep, pale skin (granted, not too out of the ordinary for me), all topped off with Christmas day, seasoned with a bitter sprinkling of divorce, an ounce of oversized stomach and a dollop of worse than skint.
Wow, did I just say all that out loud?
I suffer with a mild form of SAD and also with a thing called ‘I just love the summertime and everything it brings and please can we cancel winter this year?!’
So I’ve made a decision that I’m going to make sure things are different this year. I’m going to think of the Winter blues and everything that causes them in a different way, to enjoy this
soul-destroying jolly season and to embrace it, here are a few of my ‘rethinks’:
Winter Blue: I’m not looking forward to pulling on a pair of tights over my cold, goose pimply legs, in the dark of an early morning.
Seasonal Smile: Winter fashion is very cute and there are lots more clothing options than summertime offers! Chunky knit jumpers, woolly hats, ear muffs, fluffy scarves, patterned mittens, boots, leather jackets & parker coats. Plus, you’ll rarely have to shave your legs for the next 6 months at least!
Winter Blue: I’ll miss the light, warm, summery Friday evenings with a strawberry cider at the pub and nights out where you don’t need to carry a coat around.
Seasonal Smile: Remember that time when you were worn out from a busy week at work and all you wanted to do was lie on the sofa for the night but the warm glow of the sun and numerous texts from your friends wouldn’t allow it? Well you can snuggle up on the sofa all winter and not feel an ounce of guilt, because everyone else will be doing it too! Onesies, cups of tea, duvets and films by the fire and a Bailey’s hot chocolate, I’d say that’s a fair swap if ever I’ve heard one. And think of all the money you’ll save to spend on ear muffs and chunky knits!
Winter Blue: I’ll miss summer BBQ’s, and strawberry cider.
Seasonal smile: The best get togethers happen during the winter months. Think Halloween parties, Bonfire night and a whole diary jam packed with Christmassy events and meals out and nights dedicated to sparkly dresses – the calendar hasn’t been this full all year (and mulled wine is pretty delicious too.) And anyway, remember those BBQ’s when the sun had gone down and it turned bitterly cold yet no-one would admit defeat and go inside despite your nose and toes ready to drop off at any moment. Yeah, me too.
Winter Blue: The Christmas season is so expensive and I always end up in a depressing amount of debt.
Seasonal smile: Why not start your shopping now? Take a little bit out of your wage from now until December and things won’t be so tight when it gets to the new year. No, you’re right, sorry – that was a moment of madness. But really, when you think about it, the money you spend at Christmas is probably the most well spent money you’ve given away all year. Making people smile by giving them gifts you know they’ll love, buying a present to show someone how much you care for them, paying (through money and hangovers) for a night out with the people you love the most, dancing and laughing and catching up with those you’ve been meaning to see all year. I guess it really is a time of making others feel good, and there can’t be much wrong with that.
Winter Blue: The winter seems to go on forever.
Seasonal Smile: Well if all else fails, book a holiday! That could be a week abroad or just some time off work. I’ve booked a week in New York City for New Year’s Eve and I’m so incredibly excited!! Whether it’s a holiday for now or for later next year, there’s nothing quite like the anticipation of a well deserved break to get you out of bed on those cold winter mornings.
Do you have any tips that might help the winter months seem a little less, well, cold?
- SAD “Winter Blues” (energizedperformance.wordpress.com)
- Cold, hard facts on winter blues (walesonline.co.uk)
- When summer comes to an end (ditoui.wordpress.com)